As As above, so below, as below, so above. As within, so without, as without, so within
No, this isn't gonna be a deep view of the hermetic principles of the Kybalion.
This is just about how our bodies really mirror our emotions and the people around us, and even those who leave, also do this.
Why? You may ask, it's simple, I was under an ungoddessly amount of stress 2 weeks ago, I was doing this job that I did not want to complete. I applied to it without asking the nature of the subject, alas it was 2 videos, one about papers and Covid and one about water treatment... Both were boring and tedious but the water treatment one, the transcript wasn't so good, one of the people didn't speak clearly etc.
So, my inner voice kept saying "quit, apologize, send it back", because I have this rule of thumb, if some work I get is too complicated, I don't feel confident or I am considering to just perish while doing it, I will quit, apologize and be done with it.
But I let a sense of guilt and shame overcome me. I managed to finish it on time, I had diarrhea that night and what did I find next morning? A ball like node on the side of my neck, ah I also hit my head on that area that day.
I don't think accidents just happen, I could had hit my head any other day, but no, I was stressed, miserable and fed up, thus came the bang. I had stabbing sharp pain pangs inside my ear, it was too much so I took an over the counter pain killer, went to the Dr. and got into a routine of massages, creams and hot towels on my neck.
The point is, most people are kinda used to that...like why the fuck would we be used to those things? I remember from age maybe 16 to 21 I had chronic colitis and gastritis, now if I ever get it, I realize how unnatural it is for people to just suck it and think it's part of life.
It doesn't have to be, like menstrual cramps, you don't really need to have them, that's actually a disorder, but that's another subject.
So, whenever I used to feel bad, sick (I am saying this in past tense so i don't keep repeating this story to myself and doing it again), I would eat things I normally wouldn't, in higher quantities and frequencies.
Example, I ate much more bread and salty snacks, even a soda, I have a soda once a year or so, but this was serious business all combined. I naturally didn't work out at all those 2 weeks, well, 2 work outs only. And yesterday I stepped on the scale
What do I see? a number bit higher than expected,I know the scale doesn't tell the whole story but let's be honest, I did eat like crap, but that's not how I deal with things anymore.
Anywho, now I am feeling much better, planned a new fitness program and a more active lifestyle. Working out is good and all, but getting up and going places and staying active during the day is even more important.
So, I now get up early to go hunt some Pokemon and walk around at least 20 minutes.
I'll see how my new plan goes, blessings!
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